Lately I've been doing alot of thinking about thinking. Watching would probably be more accurate. Like you would watch a small child as it plays. Getting the right balance of freedom and restraint can be challenging. Too much restraint is no good. They won't grow and learn. Too much freedom will surely lead to a number of problems.
Our thoughts are like this. It's helpful to notice where they're headed. We have the ability to do this, to train the mind toward skillful thoughts and actions. But we're usually too busy following our thoughts and getting all tangled up in them to see where they're actually leading us. So we're surprised, angry, sad or confused when things don't turn out like we think they should. Then along comes another thought...and we're off!
5 weeks ago