You just never know when a new door is about to swing open. As I was reading a teaching by Ajahn Sucitto this morning I came to a word that I had never seen before. That word is atammayata, which means ’not making anything out of it’. That sounds so very simple and basic, but in this practice I learned pretty quickly that most things are anything but. It is, after all, what we spend our entire lives doing - making something out of it all.
Letting go is also much easier said than done. I know that sometimes I’ve conned myself into believing that I’ve let go of something, only to discover that all I really managed is to move it to the back burner - where it had been slowly simmering all along. It seems to me that arriving at atammayata is a pre-requisite to truly letting go. I found this teaching very powerful , and a door slowly opened..if only a crack.
Here is the teaching by Ajahn Sucitto.
Dhamma and Psychedelics
1 month ago